Senior Health: Why Organic Food Is So Much Better
♫ Monday, January 21st, 2008The main difference between conventional food and organic food is the way the food is grown and processed. Conventional food can contain chemicals from fertilizers and insecticides, but organic foods are grown with natural fertilizers, crop rotation, and animals are given space to roam freely. There are legal standards that need to be met in order for food to be marked organic.
Organic foods can be found in most supermarkets or groceries. Ask your grocer if your store carries organic food. If not, they may be able to begin to order more or direct you to a nearby store that does carry organic foods. Once you start eating organic foods, you will be well on your way to an improved diet that will leave you feeling healthier than ever!
